Push your limits.
|Barbell squat, one of my favourites. |
Currently lifting 10kg in my outdoor 'gym'.
|Samoosas sizzle on the stove|
|Crab, butternut cooked in coconut milk|
|Dates to break one's fast the Sunnah way.|
|Siopao, a chinese influence in Filipino food is a small round steamed bun with a filling of choice. |
These had a sweet red bean paste.
|Chicken noodle soup|
|From left to right (clockwise): Chicken tikka, vegetable soup, samoosas and Siopao|
|My sister (right) and I, having iftaar at my parent's home.|
|Winter days are mild, sunny weather prevails. But the temperature drops quickly at night to single digits.|
|The Ramadan timetable showing sehri and iftaar times in different regions of the country.|
|Me, on a boat in pretty Cape Town, South Africa recently. (And no I'm not really steering that boat - dummy wheel)|
|The seaside town of Fish Hoek beach in Southern Peninsula of Cape Town.|
|Bubbles on the beach|
|Fish Hoek beach under the autumn sun|
|An industrial view of Table Mountain. The harbour is in the foreground, where international ships arrive with shipments and passengers. Some ships and even oil rigs come here for as long as six months to undergo repairs.|
|View of Table Mountain (behind) and Signal Hill (front) from the boat.|