Your Ramadan exercise tip - Keep the momentum going

The blessed month is upon us, Ramadan Mubarak to you all!
Fasting can make exercise seem like an impossibility. You may decide to put all exercise regimens on hold until the end of the fast. That's ok, whatever suits you.
To make it easier to return to your exercise, I suggest that you do the 3 minute workout sessions to keep the momentum going during Ramadan. You'll glide back into your routine once the fast is over.
Here are some exercise moves you could do in those 3 minute sessions.
THough if you want to continue exercising, you are not alone. Many pro athletes continue to train, and compete whilst abstaining from food and drinks. And they manage to do it, so it is possible.
Kulsoom Abdullah, friniggi's sponsored athlete, is competing this Saturday August 6th in the Georgia Games, another weightlifting competition. She is obesrving the fast too. Best of luck to her!